Strong Families Series: New Year, New You!

December 19, 2016 - Parkland School Division is proud to partner with the Canadian Mental Health Association to present another FREE information session for caregivers. January's session will help parents learn how to deal with the major stressors in their lives (including their child's behaviour), and what resources are available to them should caregivers come to need a little care themselves.

Strong Families Series: New Year, New You - Skills For Stress Management

Date: Tuesday, January 17, 2017
Time: 6-7:30pm
Location: Parkland School Division Centre For Education - Board Room (4603 48th Street, Stony Plain)

This session will examine the value of good mental health, the ins and outs of stress, and skills for stress management. Participants will be introduced to some skills of managing the behaviour of children, community resources, and the importance of self-care for the caregiver.

Join us for an in-depth discussion of these topics and more, all presented by the Canadian Mental Health Association. 

A light supper will be provided. Limited childcare is available. Please register early to reserve your spot.

To register, please contact:
Sandra Goldschmidt
Phone: 780-963-8458